In the fast-paced world of Korean society, taking time to relax and focus on personal well-being is more important than ever.
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From quiet moments of meditation (명상해요 - myeongsanghaeyo) to relaxing in a jjimjilbang (찜질방 가요 - jjimjilbang gayo), self-care has become an essential part of modern Korean lifestyle and vocabulary.
In this guide, you'll learn practical Korean phrases and expressions for talking about self-care, relaxation, and wellness in everyday conversation.
Whether you’re taking a break (쉬고 있어요 - swigo isseoyo), managing stress (스트레스 풀어요 - seuteureseu puleoyo), or keeping up with your daily routine (하루 루틴 지키고 있어요 - haru rutin jikigo isseoyo), this post will help you speak naturally and confidently in Korean.
😴 Talking About Needing Rest
When life gets busy, we all need to take a break — and that includes in Korea too. If you want to express that you're tired or in need of some downtime in Korean, there are plenty of natural ways to say it. One of the most common phrases is 피곤해요 (pigonhaeyo), which means “I’m tired.”
Another useful phrase is 좀 쉬고 싶어요 (jom swigo sipeoyo), which means “I want to rest a little.” It’s polite, soft, and can be used in any context — whether you’re at school, work, or talking to friends. You could also say 휴식이 필요해요 (hyusigi piryohaeyo), meaning “I need a break.”
Koreans often work long hours, so the need for rest is a relatable topic. It's common to hear someone say 요즘 너무 피곤해요 (yojeum neomu pigonhaeyo), or “I’m so tired these days.” If you're physically exhausted, you can say 기운이 없어요 (giun-i eopseoyo), which translates to “I have no energy.”
In a social setting, like declining an event, you might say 오늘은 좀 쉬고 싶어요 (oneureun jom swigo sipeoyo), which means “I just want to rest today.” This sounds natural and polite in Korean, and people will completely understand. If you're overwhelmed mentally, try 머리가 복잡해요 (meoriga bokjaphaeyo) — “My mind is cluttered.”
You can also talk about how you rest. For example, 집에서 푹 쉬었어요 (jibeseo puk swieosseoyo) means “I had a good rest at home.” Want to say you took a nap? Say 낮잠 잤어요 (natjam jasseoyo). These are super common in everyday life and help you connect in more personal conversations.
One thing to note culturally: rest is often seen as something you must “earn” in Korean society. That’s why saying things like 오늘 정말 열심히 일했어요. 쉬어야겠어요 (oneul jeongmal yeolsimhi ilhaesseoyo. swieoyagesseoyo) — “I worked so hard today. I need to rest.” — sounds very natural and respectful.
Also, people in Korea often use “healing” (힐링) as a Konglish way to talk about rest. For example, you might hear someone say 주말에 힐링했어요 (jumare hillinghaesseoyo), meaning “I recharged on the weekend.” Even though “힐링” comes from English, it’s used as a native Korean word in this context.
If you’re declining social invitations due to tiredness or stress, don’t feel bad — just say it kindly. Try 이번 주는 좀 힘들 것 같아요 (ibeon juneun jom himdeul geot gatayo), meaning “This week might be a bit tough for me.” It’s vague enough to be polite but still clear about your need for space.
For self-care lovers, you might even want to share your rest plans: 혼자 조용히 쉴 거예요 (honja joyonghi swil geoyeyo) — “I’m going to rest quietly by myself.” It shows you value alone time and balance. This aligns well with modern Korean trends around “혼자만의 시간 (honjamanui sigan)” — time for yourself.
And if you feel someone needs a break, you can kindly suggest it with 좀 쉬는 게 어때요? (jom swineun ge eottaeyo?) — “How about taking a break?” This is a very empathetic and kind phrase in Korean conversation.
🛌 Useful Korean Phrases for Rest
| Korean | Romanization | Meaning |
|---|---|---|
| 피곤해요 | pigonhaeyo | I'm tired |
| 휴식이 필요해요 | hyusigi piryohaeyo | I need a break |
| 좀 쉬고 싶어요 | jom swigo sipeoyo | I want to rest |
| 낮잠 잤어요 | natjam jasseoyo | I took a nap |
| 힐링했어요 | hillinghaesseoyo | I relaxed / healed |
Learning these phrases will not only help you talk about physical tiredness, but also build empathy in conversations. Whether you're texting a friend or journaling about your mood, Korean gives you soft, kind ways to say “I need rest.”
🧘 Describing Meditation and Mindfulness
In today’s fast-moving world, many Koreans are turning to meditation and mindfulness as tools for emotional balance and focus. If you're learning Korean and want to talk about your meditation habits or mindful moments, there are natural expressions you can use to sound authentic and calm.
The most common way to say “I meditate” is 명상해요 (myeongsanghaeyo). This simple phrase fits both casual and formal settings. You can say it in response to someone asking how you relax or even in daily journaling.
If you want to describe your mindfulness practice, try saying 조용한 시간을 가져요 (joyonghan siganeul gajyeoyo), which means “I take quiet time.” This is a gentle and widely accepted way of expressing self-reflection and solitude in Korean.
Koreans often value emotional awareness, so saying 마음을 들여다봐요 (maeumeul deuryeodabwayo) — “I look into my heart” — can feel very sincere and deep. It’s not overly dramatic, just heartfelt. Perfect for introspective conversations or social media captions.
Want to say “I’m trying to be more mindful”? Use 더 마음챙기려고 해요 (deo maeumchaenggiry-eogo haeyo). “마음챙김 (maeumchaenggim)” is the Korean word for mindfulness, and it’s gaining popularity through books, therapy, and even mobile apps in Korea.
If your meditation includes breathing exercises, say 호흡에 집중해요 (hoheube jipjunghaeyo) — “I focus on my breath.” This is commonly heard in yoga classes or mental health workshops across Korea.
Another phrase you might find helpful is 생각을 내려놓아요 (saenggageul naeryeonowayo), which means “I let go of my thoughts.” It’s poetic and often used in wellness blogs or inspirational quotes. Korean self-care culture frequently uses nature-inspired or metaphorical language like this.
During stressful times, people might say 마음을 가라앉혀요 (maeumeul garaanjhyeoyo) — “I calm my mind.” It’s soothing and can be said to yourself or even to encourage a friend. Tone matters here: keep it soft and comforting.
If you follow a daily meditation schedule, say 매일 명상해요 (maeil myeongsanghaeyo) — “I meditate every day.” This shows your commitment to inner peace, and in Korea, such routines are admired for their consistency and discipline.
Some Koreans even use guided meditation videos and apps. To talk about this, try 명상 앱을 사용해요 (myeongsang aepeul sayonghaeyo) — “I use a meditation app.” This blends traditional practice with modern tech, showing how self-care evolves with lifestyle.
And don’t forget emotional journaling. You can say 감정을 글로 써요 (gamjeongeul geullo sseoyo) — “I write my emotions down.” In Korea, expressive writing is encouraged as a self-healing tool, and it's often paired with tea or quiet music.
🧘 Mindfulness & Meditation Phrases
| Korean | Romanization | Meaning |
|---|---|---|
| 명상해요 | myeongsanghaeyo | I meditate |
| 조용한 시간을 가져요 | joyonghan siganeul gajyeoyo | I take quiet time |
| 마음을 들여다봐요 | maeumeul deuryeodabwayo | I look into my heart |
| 호흡에 집중해요 | hoheube jipjunghaeyo | I focus on my breath |
| 생각을 내려놓아요 | saenggageul naeryeonowayo | I let go of my thoughts |
By learning these gentle, expressive phrases, you’ll be able to talk about mindfulness in a way that’s culturally appropriate and emotionally intelligent. Whether in writing or daily talk, these expressions help create space for peace and reflection in your Korean conversations.
😣 Expressing Stress and How You Relieve It
Stress is a common part of daily life, and in Korean culture — especially among students and workers — it's often openly discussed. If you're living in Korea or talking with Korean friends, knowing how to express stress and ways to relieve it in Korean will help you connect on a more emotional level.
To start with, one of the most common phrases is 스트레스 받아요 (seuteureseu badayo), which simply means “I’m stressed.” It’s very commonly used in casual conversation, and the word “stress” has been borrowed directly from English.
You might also hear 요즘 너무 힘들어요 (yojeum neomu himdeureoyo), which means “Things have been really hard lately.” This goes beyond stress and includes emotional exhaustion or feeling overwhelmed. Koreans often use this phrase to describe a rough week or heavy workload.
If you want to talk about physical tension from stress, try 몸이 뻐근해요 (momi ppeogeunhaeyo) — “My body feels stiff.” It’s a common complaint after a long day or sitting at a desk for hours. You can also say 머리가 아파요 (meoriga apayo) — “I have a headache,” which often implies mental stress.
To describe your mood, say 기분이 안 좋아요 (gibuni an joayo) — “I’m not in a good mood.” This is softer than saying you're angry or depressed and fits many situations. When overwhelmed, people sometimes say 마음이 무거워요 (maeumi mugeowoyo), meaning “My heart feels heavy.”
Now, how do you talk about relieving stress? A common expression is 스트레스 풀어요 (seuteureseu puleoyo), meaning “I relieve stress.” This can apply to many actions: walking, watching TV, listening to music — or more traditional Korean ways like going to a sauna.
For example, you might say 산책하면서 스트레스 풀어요 (sanchaekhamyeonseo seuteureseu puleoyo) — “I relieve stress by taking walks.” Or 음악 들으면서 마음을 가라앉혀요 (eumak deureumyeonseo maeumeul garaanjhyeoyo) — “I calm my mind by listening to music.”
Watching a funny drama can also be a great way to escape. You could say 코미디 보면서 기분 전환해요 (komidi bomyeonseo gibun jeonhwanhaeyo), meaning “I watch comedy to change my mood.” These are all realistic expressions you’ll hear in daily life.
In modern Korean slang, people even use phrases like 멘붕 왔어요 (menbung wasseoyo), short for “mental breakdown.” While informal, it’s common among younger Koreans. Be cautious using it in professional settings, but among friends, it adds color and relatability.
Sometimes, all you need is rest. 그냥 아무것도 안 하고 싶어요 (geunyang amugeotdo an hago sipeoyo) means “I just don’t want to do anything.” This is an honest, gentle way to say you’re emotionally drained and need time to recharge.
🧠 Korean Phrases for Stress and Relief
| Korean | Romanization | Meaning |
|---|---|---|
| 스트레스 받아요 | seuteureseu badayo | I’m stressed |
| 마음이 무거워요 | maeumi mugeowoyo | My heart feels heavy |
| 스트레스 풀어요 | seuteureseu puleoyo | I relieve stress |
| 산책하면서 스트레스 풀어요 | sanchaekhamyeonseo seuteureseu puleoyo | I relieve stress by walking |
| 그냥 아무것도 안 하고 싶어요 | geunyang amugeotdo an hago sipeoyo | I just want to do nothing |
Being able to talk about stress in Korean will not only improve your fluency but also your emotional vocabulary. It's an essential part of any real-life conversation — because everyone gets stressed, and everyone needs ways to cope. Use these expressions to support yourself and connect with others more deeply.
🧖 Visiting a Korean Jjimjilbang (Sauna)
One of the most unique parts of Korean wellness culture is the 찜질방 (jjimjilbang), or Korean sauna. It's more than just a place to sweat — it’s a cultural experience that combines relaxation, healing, and even fun. Whether you're there to unwind or recover from stress, knowing the right phrases in Korean will make your visit smoother and more immersive.
When you enter a jjimjilbang, you can say 찜질하러 왔어요 (jjimjilharo wasseoyo), meaning “I came to use the sauna.” If you’re especially tired or stressed, you might say 몸 좀 풀고 싶어요 (mom jom pulgo sipeoyo) — “I want to loosen up my body.” It’s a very natural way to express wanting to relax.
In the hot rooms, people often say 너무 뜨거워요 (neomu tteugeowoyo) — “It’s really hot.” If you prefer a mild room, ask 조금 덜 뜨거운 방 있어요? (jogeum deol tteugeoun bang isseoyo?), which means “Is there a slightly cooler room?”
After sweating, it’s common to relax in a lounge or nap room. You might hear 조용한 데서 쉬고 싶어요 (joyonghan desa swigo sipeoyo) — “I want to rest somewhere quiet.” Or if you’re just soaking in the atmosphere, try saying 편안해요 (pyeonanhaeyo) — “I feel relaxed.”
Many jjimjilbangs offer snacks like eggs and sikhye (sweet rice drink). You can order by saying 식혜 하나 주세요 (sikhye hana juseyo) — “One sikhye, please.” Or 계란 두 개 주세요 (gyeran du gae juseyo) — “Two eggs, please.” This is part of the fun and comfort of the experience!
It’s also common to enjoy TV, massage chairs, or even comics. You could ask 마사지 의자 어디 있어요? (masaji euija eodi isseoyo?) — “Where’s the massage chair?” Or say 만화책 읽고 있어요 (manhwachaek ilgo isseoyo) — “I’m reading a comic book.” These are casual ways to describe what you're doing.
If you need anything while resting, you can say 담요 있어요? (damyo isseoyo?) — “Do you have a blanket?” or 물 좀 더 주세요 (mul jom deo juseyo) — “Please give me more water.” Hydration is very important in jjimjilbang culture, so don’t be shy about asking!
When you’re ready to leave, you can say 이제 나가도 돼요? (ije nagado dwaeyo?) — “Can I leave now?” or simply 잘 쉬었어요 (jal swieosseoyo) — “I had a good rest.” Both are polite and easy ways to end your stay with a positive feeling.
From a cultural perspective, jjimjilbangs are not just about heat therapy. They’re deeply rooted in Korean ideas of communal healing, self-care, and even bonding. Many families and friends go together to reconnect and relax.
If you're learning Korean, visiting a jjimjilbang is a fun, immersive way to practice real-world phrases. You’ll not only feel physically refreshed but also more linguistically confident!
🔥 Korean Sauna Expressions
| Korean | Romanization | Meaning |
|---|---|---|
| 찜질하러 왔어요 | jjimjilharo wasseoyo | I came to use the sauna |
| 식혜 하나 주세요 | sikhye hana juseyo | One sikhye, please |
| 물 좀 더 주세요 | mul jom deo juseyo | Please give me more water |
| 편안해요 | pyeonanhaeyo | I feel relaxed |
| 잘 쉬었어요 | jal swieosseoyo | I had a good rest |
Next time you visit a jjimjilbang, try out these expressions. You’ll not only enjoy the healing benefits of the sauna, but also grow more confident using Korean in real, meaningful settings.
🛁 Talking About Your Self-Care Routine
Korean speakers often take pride in their daily routines, especially when it comes to self-care. Talking about your self-care habits is a great way to connect with others, show emotional awareness, and build vocabulary around everyday wellness in Korean.
To begin, you can say 하루 루틴 지키고 있어요 (haru rutin jikigo isseoyo) — “I’m keeping up with my daily routine.” This phrase shows consistency and effort, and is often associated with health-conscious lifestyles in Korea.
If you have a specific practice like skincare, say 피부 관리하고 있어요 (pibu gwanrihago isseoyo) — “I’m doing skin care.” Koreans place strong cultural importance on skincare, so this expression is extremely relevant in both conversation and social media.
Want to talk about journaling? You can say 감정 일기 써요 (gamjeong ilgi sseoyo) — “I write an emotion journal.” Reflective writing is a growing trend in Korea’s self-care scene, often paired with soft music or candles for a calming atmosphere.
Exercise also plays a key role in self-care routines. To say “I stretch every morning,” use 매일 아침 스트레칭해요 (maeil achim seuteurechinghaeyo). Simple, but effective. Or try 요가하고 있어요 (yogahago isseoyo) — “I’m doing yoga.” These activities support mental and physical balance.
Self-care in Korea isn't only about physical routines — it often includes emotional care. You might say 하루에 한 번 명상해요 (harue han beon myeongsanghaeyo) — “I meditate once a day.” This shows intentionality and mindfulness in your routine.
A popular expression for recharging is 혼자만의 시간 가져요 (honjamanui sigan gajyeoyo) — “I take time for myself.” This idea of alone time is widely respected in Korean culture, especially among young adults who balance work and personal life.
If you're having a “treat-yourself” day, you can say 나를 위해 좋은 걸 해요 (nareul wihae joeun geol haeyo) — “I do something nice for myself.” This could mean eating a favorite dessert, taking a long bath, or just unplugging for a few hours.
Korean conversations around routines often include time-based phrases. Try saying 저녁마다 따뜻한 차 마셔요 (jeonyeongmada ttatteuthan cha masyeoyo) — “I drink warm tea every evening.” It’s simple, soothing, and very common in wellness routines.
For mental rest, say 휴대폰 꺼놓고 있어요 (hyudaepon kkeonoko isseoyo) — “I’ve turned off my phone.” This reflects a growing movement in Korea around digital detox, and people will appreciate your efforts to disconnect for peace of mind.
🧼 Self-Care Routine Phrases in Korean
| Korean | Romanization | Meaning |
|---|---|---|
| 하루 루틴 지키고 있어요 | haru rutin jikigo isseoyo | I'm keeping my daily routine |
| 피부 관리하고 있어요 | pibu gwanrihago isseoyo | I'm doing skin care |
| 혼자만의 시간 가져요 | honjamanui sigan gajyeoyo | I take time for myself |
| 명상해요 | myeongsanghaeyo | I meditate |
| 감정 일기 써요 | gamjeong ilgi sseoyo | I write an emotion journal |
Talking about your self-care routine in Korean allows you to express both your habits and your emotional intelligence. It opens up more meaningful conversations and shows that you're taking care of both your body and your heart — which Koreans highly value.
🌿 Encouraging Others to Rest and Recharge
In Korean culture, showing care through language is very important — especially when it comes to rest and well-being. If a friend is tired, stressed, or overworked, there are natural and kind ways to encourage them in Korean. These phrases are not only useful for conversation but also reflect the cultural warmth and empathy found in everyday life.
To start, you can gently say 좀 쉬는 게 어때요? (jom swineun ge eottaeyo?) — “How about taking a break?” This is a polite and considerate suggestion often used between friends, coworkers, or even family members.
If someone looks exhausted, you might say 피곤해 보여요 (pigonhae boyeoyo) — “You look tired.” Follow it up with 푹 쉬어요 (puk swieoyo) — “Get a good rest.” This phrase carries a tone of concern and care.
A slightly more casual way to encourage rest is 오늘은 그냥 쉬자 (oneureun geunyang swija) — “Let’s just rest today.” You can use this with friends, roommates, or even a partner to suggest a break from plans or responsibilities.
Sometimes, people need emotional encouragement. Try 몸도 마음도 쉬어야 해요 (momdo maeumdo swieoya haeyo) — “You need to rest both your body and mind.” This phrase shows emotional depth and understanding, which is highly valued in Korean interaction.
You can also recommend specific ways to recharge. For example, 좋은 음악 들어봐요 (joeun eumak deureobwayo) — “Try listening to some good music.” Or say 따뜻한 차 한 잔 어때요? (ttatteuthan cha han jan eottaeyo?) — “How about a cup of warm tea?”
To offer support, you could say 제가 도와줄게요 (jega dowajulgeyo) — “I’ll help you.” This kind of expression reassures the other person that they’re not alone and that it’s okay to pause and breathe.
When a friend is struggling to take a break due to guilt or busyness, saying 쉬는 것도 중요해요 (swineun geotdo jungyohaeyo) — “Resting is important too,” reminds them that self-care is not a luxury but a necessity.
If someone has been pushing themselves too hard, use 조금은 내려놔도 돼요 (jogeumeun naeryeonwado dwaeyo) — “It’s okay to let go a little.” It’s a gentle way to encourage emotional release and self-forgiveness, especially during stressful periods.
Koreans often wrap up caring advice with a warm closing like 건강 잘 챙기세요 (geongang jal chaenggiseyo) — “Take good care of your health.” It’s formal, respectful, and widely used — even in emails or messages.
If your friend finally takes a rest, don’t forget to say 푹 쉬고 다시 힘내요 (puk swigo dasi himnaeyo) — “Rest well and come back stronger.” This not only motivates but shows continued support.
🌼 Korean Phrases to Encourage Rest
| Korean | Romanization | Meaning |
|---|---|---|
| 좀 쉬는 게 어때요? | jom swineun ge eottaeyo? | How about taking a break? |
| 몸도 마음도 쉬어야 해요 | momdo maeumdo swieoya haeyo | You need to rest your body and mind |
| 쉬는 것도 중요해요 | swineun geotdo jungyohaeyo | Resting is important too |
| 푹 쉬고 다시 힘내요 | puk swigo dasi himnaeyo | Rest well and come back stronger |
| 건강 잘 챙기세요 | geongang jal chaenggiseyo | Take good care of your health |
Encouraging others to rest in Korean helps build stronger, more thoughtful relationships. These phrases are gentle, supportive, and reflect the heart of Korean communication — caring not just about words, but about well-being.
❓ FAQ – 30 Common Questions About Korean for Relaxation & Wellness
Q1. How do I say “I need rest” in Korean?
You can say 쉬어야 해요 (swieoya haeyo). It directly means “I need to rest.”
Q2. What’s the Korean phrase for “I'm stressed out”?
Say 스트레스 받아요 (seuteureseu badayo). This is the most common way to express feeling stressed in Korean.
Q3. How do I recommend someone to rest politely?
Try saying 좀 쉬는 게 어때요? (jom swineun ge eottaeyo?). It's a gentle and kind suggestion.
Q4. How do I ask “Where is the sauna?” in Korean?
Use 찜질방 어디예요? (jjimjilbang eodiyeyo?). It means “Where is the jjimjilbang?” — a Korean-style sauna.
Q5. What’s a natural way to say “Take care of yourself”?
You can say 건강 잘 챙기세요 (geongang jal chaenggiseyo). It’s polite and often used in both speech and messages.
Q6. How do I say “Let’s rest” to a friend?
Say 쉬자 (swija). It’s casual and used among close friends or peers.
Q7. How can I say “I feel relaxed” after meditation?
Try 마음이 편안해요 (maeumi pyeonanhaeyo). It means “My mind feels at ease.”
Q8. What’s the Korean word for “wellness”?
Koreans use 웰니스 (wellnisseu), borrowed directly from English. It’s commonly used in health and self-care contexts.
Q9. How do I say “Do you want to meditate?” in Korean?
Say 명상할래요? (myeongsanghallaeyo?). It’s casual but polite, great for asking a friend or classmate.
Q10. What's the Korean phrase for “Take a deep breath”?
Use 심호흡하세요 (simhoheuphaseyo). It’s often used in calming or yoga settings.
Q11. How do I say “I go to the jjimjilbang often” in Korean?
You can say 찜질방 자주 가요 (jjimjilbang jaju gayo). It shows your interest in Korean wellness culture.
Q12. What's the Korean for “You should sleep early”?
Try 일찍 자는 게 좋아요 (iljjik janeun ge joayo). It’s a polite and caring suggestion.
Q13. How do I say “I feel mentally refreshed” in Korean?
Say 머리가 맑아졌어요 (meoriga malgajyeosseoyo). It literally means “My head became clear.”
Q14. What phrase means “I’m trying to relax more”?
Use 더 편안하게 지내려고 해요 (deo pyeonanhage jinaeryeogo haeyo). It expresses ongoing effort to relax.
Q15. How do I say “Enjoy your break” in Korean?
You can say 잘 쉬세요 (jal swiseyo). It’s respectful and commonly used among colleagues or friends.
Q16. How do Koreans say “Let’s take it slow”?
Say 천천히 하자 (cheoncheonhi haja). It means “Let’s go slow,” and it’s used to reduce pressure.
Q17. How do I say “I need some alone time” in Korean?
Say 혼자만의 시간이 필요해요 (honjamanui sigani piryohaeyo). It’s a thoughtful way to express your need for solitude.
Q18. What’s the phrase for “I want to take care of myself”?
Use 나를 돌보고 싶어요 (nareul dolbogo sipeoyo). It literally means “I want to care for myself.”
Q19. How do I say “I feel overwhelmed” in Korean?
Say 벅차요 (beokchayo). It means “I feel overwhelmed” emotionally or mentally.
Q20. What’s a polite way to say “I’m going to rest now”?
Say 이제 좀 쉴게요 (ije jom swilgeyo). It’s polite and commonly used in daily conversation.
Q21. How do I express “This helps me relax”?
Use 이게 마음을 편하게 해줘요 (ige maeumeul pyeonhage haejwoyo). It shows appreciation for relaxing activities.
Q22. What phrase means “I’m working on my mental health”?
Say 정신 건강을 돌보고 있어요 (jeongsin geongangeul dolbogo isseoyo). It reflects emotional awareness.
Q23. How do I say “Let’s relax together”?
Try 같이 쉬자 (gachi swija). It’s casual and friendly.
Q24. What’s the Korean for “That sounds peaceful”?
You can say 평화로울 것 같아요 (pyeonghwaroul geot gatayo). It means “It seems peaceful.”
Q25. How do I say “I listen to music to calm down” in Korean?
You can say 음악 들으면서 진정해요 (eumak deureumyeonseo jinjeonghaeyo). It means “I calm myself while listening to music.”
Q26. What’s the Korean for “I take a hot bath to relax”?
Say 뜨거운 물에 목욕해요 (tteugeoun mure mogyokhaeyo). This phrase is used to describe relaxing in hot water.
Q27. How do I say “Today is my self-care day” in Korean?
Use 오늘은 자기관리하는 날이에요 (oneureun jagigwanrihaneun narieyo). It literally means “Today is a self-care day.”
Q28. What’s a good phrase for “Do something for yourself”?
Try 자신을 위해 뭐라도 해요 (jasineul wihae mworado haeyo). It means “Do at least something for yourself.”
Q29. How do I ask “What do you do to relax?” in Korean?
Say 어떻게 스트레스를 푸세요? (eotteoke seuteureseureul puseyo?). It’s a polite way to ask about stress relief methods.
Q30. How do I say “I'm learning Korean to improve my well-being”?
You can say 웰빙을 위해 한국어 배우고 있어요 (wellbing-eul wihae hangugeo baeugo isseoyo). It expresses a personal goal tied to health and happiness.
🔒 Disclaimer
The Korean phrases and expressions introduced in this post are provided for educational and language learning purposes only. They are designed to help learners improve their practical Korean skills in the context of wellness, self-care, and everyday conversation.
This content does not constitute medical advice, psychological counseling, or professional diagnosis of any kind. If you are experiencing physical or mental health concerns, please consult a qualified professional or healthcare provider.
All vocabulary and expressions are contextualized for general use and may vary slightly depending on formality, region, or personal style. Always consider cultural nuances and appropriateness when using language in real-world situations.
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